Feeling Tired, Gaining Weight &JOINT PAIN,HOT FLASHES. Not Feeling Like Yourself Anymore?
⭐ PERIMENOPAUSE TO POSTMENOPAUSE ⭐
Your Body Is Changing.
You Don’t Have to Keep Guessing Why.
Understand the Changes. Navigate the Symptoms. Transform Your Well-Being.
Discover What’s Really Happening to Your Body During Perimenopause & Menopause
Join Dr. Renuka’s PERI-MENOPAUSE TO POST MENOPAUSE
Transformative Journey - MasterClass & Learn How To Understand Your Symptoms, Identify The Key Areas That Need Attention, And Create A Clear Next-step Plan For Better Energy, Sleep, Metabolism, Mood & Overall Wellbeing.
Doctor-led • Evidence-informed • Practical • Whole-person approach
Masterclass Details:
-
Date:
7th Oct 2026 -
Wednesday
07:00 PM -
On:
Zoom -
Language:
English
Limited Seats - Hurry up!
What You’ll Walk Away With
- A clearer understanding of your symptoms
- Understanding of the key lifestyle factors affecting your wellbeing
- Practical actions you can start implementing
- A simple roadmap for your next steps
- Live Q&A with Dr. Renuka
26 Years
Of Clinical Experience
5,000+
Women Coached
MBBS, DGO, PGDMLE
Medical Qualifications
Gynaecologist & Menopause Coach
3 KEY BENEFITS
UNDERSTAND
Why your body may suddenly feel different
Understand the common changes associated with perimenopause and menopause—and why symptoms can affect your energy, sleep, weight, mood and overall wellbeing.
CONNECT THE DOTS
See how your symptoms may fit together
Instead of treating every symptom as a separate problem, learn how to look at the bigger picture.
KNOW YOUR NEXT STEP
Stop guessing what to do next
Leave with practical, realistic steps you can discuss with your healthcare provider and begin incorporating into your lifestyle.
Who is this Masterclass For?
This masterclass is for women 35+ who are experiencing changes in their body and want to better understand what may be happening during perimenopause or menopause.
This is especially for you if…
You feel tired even after sleeping
You have gained weight around your tummy
Your periods have become irregular
You are struggling with mood swings, anxiety or stress
You experience hot flashes or night sweats
You have bloating, acidity, constipation or poor gut health
You have joint pains or body aches
You want to avoid unnecessary medicines and naturally support your hormones
You want to stay healthy, energetic and confident for the next 30-40 years
You're Not Imagining It. Your Body Is Changing.
You may be noticing…
ENERGY & BODY
Fatigue, Weight changes, Belly fat, Hair/skin changes, Hot flashes
SLEEP & EMOTIONS
Poor sleep, Mood changes, Irritability, Anxiety, Feeling overwhelmed
DIGESTION
Bloating, Constipation, Gas, Acidity, Digestive discomfort
MENSTRUAL & INTIMATE HEALTH
Cycle changes, Heavy/irregular periods, Vaginal dryness, Changes in libido
The question isn't “Why am I suddenly like this?”
The better question is: “What is my body trying to tell me?”
What We'll Cover In The MasterClass
By the end of this session, you'll understand what is happening inside your body and exactly what you can do naturally.
Module 1
Understanding Perimenopause & Menopause
What changes in your body—and why symptoms can appear.
Module 2
Your Hormones Explained Simply
Understand the role of key hormones and how hormonal changes can affect your wellbeing.
Module 3
Nutrition, Gut Health & Metabolism
Learn practical lifestyle principles that support digestive and metabolic health.
Module 4
Sleep, Stress & Energy
Understand how sleep and stress fit into your overall wellbeing.
Module 5
Movement & Lifestyle
Simple strategies you can realistically incorporate into everyday life.
Module 6
Your Next-Step Roadmap
Leave with practical actions and a clearer direction.
What Women Are Saying
This Masterclass Is NOT
- You're looking for an instant miracle cure.
- You don't want to make any lifestyle changes.
- You're looking only for a quick fix.
- You're unwilling to learn about your own health.
- You're expecting the masterclass to replace medical care.
This Masterclass Is
- You want to understand your changing body.
- You want practical, sustainable guidance.
- You want to make informed health decisions.
- You want to learn from an experienced gynaecologist.
- You want support navigating this stage of life.
What Happens After This Masterclass?
At the end of the session, I'll explain what your next steps could look like if you'd like deeper guidance and support.
You'll also have the opportunity to learn about my Menopause Made Easy™ program.
- Step-by-step hormone reset system.
- Gut Health Reset Plan.
- Meal guidance.
- Daily habit tracker.
- Expert live coaching - Weekly.
- Community support.
- Lifetime access (if applicable).
No pressure—join only if you feel it's the right fit for you.
Meet the Mentor - Dr. Renuka M. Dollin
Gynaecologist • Menopause Coach • Women's Health Expert
With 26+ years of clinical experience, Dr. Renuka is dedicated to helping women better understand their bodies and navigate the transition through perimenopause and menopause with greater knowledge, confidence and clarity.
Founder & CEO — ACE Gynae Health Pvt. Ltd.
Founder — DGA (Digi Dr Gynae Guide Academy)
She has helped 5,000+ women through education, guidance and coaching.
My Mission:
To empower 100 million women globally with the knowledge, confidence and practical tools they need to navigate perimenopause and menopause and live healthier, stronger and happier lives.
Dr. Renuka M. Dollin
Gynaecologist • Menopause Coach • HRT Expert
Founder & CEO – ACE Gynae Health Pvt Ltd
Menopause Symptom Clarity Masterclass
Register before 7th Oct - Hurry up!
- 00Days
- 00Hours
- 00Minutes
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Register Free & Get These Bonuses
Bonus #1
Perimenopause Symptom Clarity Checklist
Know which symptoms you're experiencing and what areas may need attention.
Worth: ₹999/-
Bonus #2
Menopause-Friendly Nutrition Guide
Simple food principles to support your everyday wellbeing.
Worth: ₹2,999/-
Bonus #3
Gut Health Reset Guide
Practical habits for better digestive wellbeing.
Worth: ₹1,999/-
Bonus #4
Sleep Reset Checklist
Simple evening habits to support better sleep.
Worth: ₹1,999/-
Bonus #5
7-Day Menopause Wellness Tracker
Track your sleep, energy, mood, movement and daily habits.
Worth: ₹1,999/-
Frequently Asked Questions
Is the masterclass really free?
Yes. Registration is completely free.
Who should attend?
Women aged 35+, especially those experiencing symptoms or changes associated with perimenopause or menopause.
Do I need any medical knowledge?
No. Everything will be explained in simple, easy-to-understand language.
Can I attend if I'm already taking medication?
Yes. The masterclass focuses on education and healthy lifestyle principles. It does not replace your individual medical care or prescribed treatment.
Can I ask Dr. Renuka questions?
Yes. There will be a live Q&A segment during the session.
Will I receive practical action steps?
Yes. You'll receive simple, practical steps to help you understand what to focus on next.
What happens after the masterclass?
You'll learn about the options available for continued support. There is no obligation to join any program.
Dr. Renu. M. Dollin © 2026
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